Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jennie Milligan
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, February 19, 2020
Time: 18:49
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 101 Avg / 215 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 169 Avg / 186 Max

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