Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Wednesday, February 19, 2020
Time: 46:56
Distance: 10.00 Miles
Laps: 6.7
Calories: 279
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 75 Avg / 184 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

1.50 mi in 6:51
1.50 mi in 6:56
1.50 mi in 6:54
1.50 mi in 7:09
1.50 mi in 7:04
1.50 mi in 7:11
1.00 mi in 4:51

Goal

1 Completed Lap