Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, February 19, 2020
Time: 1:24:19
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,374
Speed (MPH): 21.3 Avg / 26.4 Max
Power (Watts): 256 Avg / 484 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 61 Avg / 182 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:57
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1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:35
1.00 mi in 3:00
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1.00 mi in 2:58
1.00 mi in 2:35
1.00 mi in 3:02
1.00 mi in 2:35
1.00 mi in 2:59
1.00 mi in 2:35
1.00 mi in 2:59
1.00 mi in 2:35
1.00 mi in 3:00
1.00 mi in 2:32
1.00 mi in 3:01
1.00 mi in 2:35
1.00 mi in 2:58
1.00 mi in 2:34
1.00 mi in 2:59
1.00 mi in 2:34
1.00 mi in 3:01
1.00 mi in 2:24
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:50