Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carrie Coate
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, February 19, 2020
Time: 1:02:21
Distance: 11.97 Miles
Laps: 12.0
Calories: 405
Speed (MPH): 11.5 Avg / 17.6 Max
Power (Watts): 85 Avg / 163 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 73 Avg / 233 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:14
1.00 mi in 5:22
1.00 mi in 5:07
1.00 mi in 5:16
1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 5:04
1.00 mi in 4:49
1.00 mi in 4:59
0.97 mi in 6:23