Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: DONNA ORAM
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 19, 2020
Time: 40:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 296
Speed (MPH): 14.7 Avg / 20.0 Max
Power (Watts): 97 Avg / 209 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 124 Avg / 185 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 4:09