Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mike Chell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 19, 2020
Time: 29:21
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.1 Avg / 26.7 Max
Power (Watts): 118 Avg / 319 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 133 Avg / 167 Max

Ghost

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