Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, February 19, 2020
Time: 1:29:46
Distance: 23.00 Miles
Laps: 23.0
Calories: 745
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 116 Avg / 246 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 104 Avg / 186 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:45
1.00 mi in 3:47
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1.00 mi in 3:52
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1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:50
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1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:01
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1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 3:37