Moody Ambush 5.40 mi

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Lap Details

Rider: Linda Resler
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Wednesday, February 19, 2020
Time: 23:28
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.9 Avg / 20.7 Max
Power (Watts): 123 Avg / 425 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 144 Avg / 159 Max

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