Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 19, 2020
Time: 14:15
Distance: 4 Miles
Completed: 99%
Calories: 172
Speed (MPH): 16.9 Avg / 31.5 Max
Power (Watts): 191 Avg / 567 Max
Cadence (RPM): 58 Avg / 108 Max
Heartrate (BPM): 115 Avg / 118 Max

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