Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lyle White
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 19, 2020
Time: 22:11
Distance: 6.00 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 150 Avg / 371 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

5.00 mi in 18:02
1.00 mi in 4:09