Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 19, 2020
Time: 30:01
Distance: 7.87 Miles
Completed: 99%
Calories: 370
Speed (MPH): 15.7 Avg / 29.0 Max
Power (Watts): 192 Avg / 466 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 129 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.