Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 19, 2020
Time: 12:22
Distance: 3.75 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 18.2 Avg / 21.6 Max
Power (Watts): 190 Avg / 272 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

3.37 mi in 10:48
0.38 mi in 1:34

Goal

1 Completed Lap