Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Amanda Cox
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, February 20, 2020
Time: 13:34
Distance: 4.04 Miles
Laps: 2.7
Calories: 152
Speed (MPH): 17.9 Avg / 20.1 Max
Power (Watts): 179 Avg / 301 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 28 Avg / 116 Max

Laps

1.50 mi in 4:56
1.50 mi in 5:02
1.04 mi in 3:36