Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 20, 2020
Time: 37:33
Distance: 9.52 Miles
Laps: 9.5
Calories: 309
Speed (MPH): 15.2 Avg / 18.8 Max
Power (Watts): 113 Avg / 213 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:31
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:52
1.00 mi in 3:48
0.52 mi in 2:04