Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Jacobs
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, February 20, 2020
Time: 56:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 303
Speed (MPH): 11.6 Avg / 14.1 Max
Power (Watts): 69 Avg / 133 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 9 Avg / 103 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 4:53
1.00 mi in 5:12
1.00 mi in 5:35
1.00 mi in 5:26
1.00 mi in 5:25
1.00 mi in 5:18