Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Thursday, February 20, 2020
Time: 20:17
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 123 Avg / 231 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 152 Avg / 200 Max

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