Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Ahola
Team: Power Fit Gym (San Pablo, Heredia)
Date: Thursday, February 20, 2020
Time: 22:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 16.0 Avg / 22.6 Max
Power (Watts): 130 Avg / 305 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 138 Avg / 238 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:26
1.00 mi in 3:45
1.00 mi in 4:05