Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Carol Adams
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 20, 2020
Time: 21:57
Distance: 5.01 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 13.7 Avg / 15.0 Max
Power (Watts): 94 Avg / 117 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 118 Avg / 144 Max

Laps

4.42 mi in 19:07
0.59 mi in 2:50