Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, February 20, 2020
Time: 15:03
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.6 Avg / 18.8 Max
Power (Watts): 161 Avg / 198 Max
Cadence (RPM): 98 Avg / 104 Max
Heartrate (BPM): 117 Avg / 125 Max

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