Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Coffey
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, February 20, 2020
Time: 1:10:31
Distance: 14.04 Miles
Laps: 4.2
Calories: 428
Speed (MPH): 11.9 Avg / 16.3 Max
Power (Watts): 80 Avg / 178 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

3.37 mi in 15:58
3.37 mi in 16:39
3.37 mi in 17:06
3.37 mi in 17:26
0.56 mi in 3:22