Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wilfred Stachnick
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 20, 2020
Time: 52:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 257
Speed (MPH): 11.4 Avg / 14.9 Max
Power (Watts): 61 Avg / 112 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 97 Avg / 118 Max

Laps

1.00 mi in 5:36
1.00 mi in 4:52
1.00 mi in 5:32
1.00 mi in 5:08
1.00 mi in 5:15
1.00 mi in 5:14
1.00 mi in 5:18
1.00 mi in 5:29
1.00 mi in 5:33
1.00 mi in 4:48