Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tracey Simoneau
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, February 20, 2020
Time: 17:50
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 104 Avg / 204 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 126 Avg / 138 Max

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