Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Thursday, February 20, 2020
Time: 2:12:55
Distance: 31.00 Miles
Laps: 31.0
Calories: 884
Speed (MPH): 14.0 Avg / 16.4 Max
Power (Watts): 99 Avg / 182 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 82 Avg / 155 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:26
1.00 mi in 4:39
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 5:18
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 3:57
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