Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Clark
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Thursday, February 20, 2020
Time: 40:10
Distance: 7.50 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 11.2 Avg / 14.5 Max
Power (Watts): 60 Avg / 153 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

1.50 mi in 7:16
1.50 mi in 7:43
1.50 mi in 9:03
1.50 mi in 8:13
1.50 mi in 7:55