Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Thursday, February 20, 2020
Time: 41:09
Distance: 10.00 Miles
Laps: 2.3
Calories: 311
Speed (MPH): 14.6 Avg / 17.3 Max
Power (Watts): 109 Avg / 157 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 108 Avg / 140 Max

Laps

4.42 mi in 18:10
4.42 mi in 18:25
1.16 mi in 4:34