Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Thursday, February 20, 2020
Time: 20:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.6 Avg / 16.6 Max
Power (Watts): 105 Avg / 143 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 64 Avg / 159 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:07