Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 20, 2020
Time: 42:31
Distance: 10.11 Miles
Laps: 3.0
Calories: 343
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 110 Avg / 187 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

3.37 mi in 14:23
3.37 mi in 13:56
3.37 mi in 14:12