Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Thursday, February 20, 2020
Time: 19:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.6 Avg / 19.8 Max
Power (Watts): 124 Avg / 235 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 96 Avg / 181 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:44
1.00 mi in 3:25