Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Nelson
Team: Retro Fitness - Mt. Olive (Mt. Olive, NJ)
Date: Thursday, February 20, 2020
Time: 33:40
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 9.7 Avg / 20.5 Max
Power (Watts): 66 Avg / 204 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 104 Avg / 117 Max

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