Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 20, 2020
Time: 17:32
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 18.6 Avg / 26.7 Max
Power (Watts): 218 Avg / 527 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 137 Avg / 145 Max

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