Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Lamar Jr
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, February 20, 2020
Time: 21:03
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.5 Avg / 24.7 Max
Power (Watts): 154 Avg / 485 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 146 Avg / 165 Max

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