Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 21, 2020
Time: 40:30
Distance: 12.00 Miles
Laps: 12.0
Calories: 423
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 150 Avg / 276 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 67 Avg / 144 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:08

Goal

1 Completed Lap