Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, February 21, 2020
Time: 45:26
Distance: 8.22 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 10.9 Avg / 20.6 Max
Power (Watts): 77 Avg / 172 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

7.22 mi in 39:26
1.00 mi in 6:00