Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Poore
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, February 21, 2020
Time: 17:37
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 13.6 Avg / 22.6 Max
Power (Watts): 123 Avg / 299 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.