Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Shelton
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, February 21, 2020
Time: 30:51
Distance: 7.01 Miles
Laps: 1.6
Calories: 219
Speed (MPH): 13.6 Avg / 14.7 Max
Power (Watts): 97 Avg / 123 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 77 Avg / 227 Max

Laps

4.42 mi in 19:02
2.59 mi in 11:49