Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Kelley
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Friday, February 21, 2020
Time: 19:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 151
Speed (MPH): 13.6 Avg / 18.5 Max
Power (Watts): 103 Avg / 281 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 91 Avg / 144 Max

Laps

1.50 mi in 6:40
1.50 mi in 7:07
1.50 mi in 6:08