Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, February 21, 2020
Time: 18:24
Distance: 4.50 Miles
Laps: 4.5
Calories: 181
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 146 Avg / 233 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 82 Avg / 176 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:41
0.50 mi in 2:26