Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ethan Novick
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Friday, February 21, 2020
Time: 50:14
Distance: 9.56 Miles
Laps: 9.6
Calories: 253
Speed (MPH): 11.4 Avg / 18.2 Max
Power (Watts): 64 Avg / 179 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 128 Avg / 237 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 5:10
1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 5:02
1.00 mi in 5:23
1.00 mi in 5:05
0.56 mi in 4:50

Personal Best

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