Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, February 21, 2020
Time: 12:15
Distance: 3.45 Miles
Laps: 2.3
Calories: 126
Speed (MPH): 16.9 Avg / 19.6 Max
Power (Watts): 158 Avg / 262 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:23
0.45 mi in 1:32