Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Atle Larsen
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, February 21, 2020
Time: 25:03
Distance: 7.87 Miles
Completed:
Calories: 428
Speed (MPH): 18.9 Avg / 30.3 Max
Power (Watts): 269 Avg / 588 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 160 Avg / 173 Max

Ghost

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