Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 21, 2020
Time: 45:55
Distance: 8.32 Miles
Laps: 8.3
Calories: 208
Speed (MPH): 10.9 Avg / 14.4 Max
Power (Watts): 52 Avg / 93 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:27
1.00 mi in 5:16
1.00 mi in 5:04
1.00 mi in 5:00
1.00 mi in 5:16
1.00 mi in 5:29
1.00 mi in 5:31
0.32 mi in 2:46

Goal

45 Minutes