Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kenneth Patterson
Team: YMCA - Rowan County - Saleeby-Fisher (Rockwell, NC)
Date: Friday, February 21, 2020
Time: 1:09:33
Distance: 18.69 Miles
Laps: 5.6
Calories: 739
Speed (MPH): 16.1 Avg / 22.1 Max
Power (Watts): 154 Avg / 284 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 121 Avg / 180 Max

Laps

3.37 mi in 11:22
3.37 mi in 12:51
3.37 mi in 11:58
3.37 mi in 12:30
3.37 mi in 12:21
1.84 mi in 8:31