Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, February 21, 2020
Time: 7:50
Distance: 2.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 15.3 Avg / 18.9 Max
Power (Watts): 121 Avg / 198 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 91 Avg / 100 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:49