Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joy Herb
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, February 21, 2020
Time: 19:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 15.7 Avg / 20.1 Max
Power (Watts): 134 Avg / 228 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 150 Avg / 158 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:40
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:52