Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cady Chambers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 21, 2020
Time: 46:29
Distance: 12.00 Miles
Laps: 12.0
Calories: 398
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 126 Avg / 230 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 156 Avg / 198 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 4:01