Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Brainard
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 21, 2020
Time: 43:07
Distance: 7.84 Miles
Laps: 7.8
Calories: 213
Speed (MPH): 10.9 Avg / 16.6 Max
Power (Watts): 70 Avg / 148 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 29 Avg / 155 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:40
1.00 mi in 5:44
1.00 mi in 5:45
1.00 mi in 5:41
1.00 mi in 5:31
1.00 mi in 5:16
0.84 mi in 4:12