Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pao Pongsala
Team: University of Washington - Fitness Center West (Seattle, WA)
Date: Friday, February 21, 2020
Time: 16:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 11.0 Avg / 13.1 Max
Power (Watts): 57 Avg / 115 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:20
1.00 mi in 5:31