Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Devin Dunford
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, February 21, 2020
Time: 32:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 13.1 Avg / 21.7 Max
Power (Watts): 86 Avg / 279 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 136 Avg / 171 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:29
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:49