Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 21, 2020
Time: 59:24
Distance: 15.00 Miles
Laps: 15.0
Calories: 480
Speed (MPH): 15.2 Avg / 16.8 Max
Power (Watts): 112 Avg / 158 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 107 Avg / 161 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:00