Rider: | Nicole Alston |
Team: | YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH) |
Date: | Friday, February 21, 2020 |
Time: | 31:39 |
Distance: | 5.65 Miles |
Laps: | 2.4 |
Calories: | 178 |
Speed (MPH): | 10.7 Avg / 14.9 Max |
Power (Watts): | 70 Avg / 282 Max |
Cadence (RPM): | 76 Avg / 103 Max |
Heartrate (BPM): | 152 Avg / 178 Max |
Personal Best